Discover the Benefits of LesMills Exercise Classes

Welcome to LesMills Philomath! Join us for a variety of Les Mills exercise classes in a vibrant and supportive environment. Our classes are provided through a virtual on-demand format, with an in-person facilitator to help you perfect your form and maximize your health goals.

Current LesMills Class Offerings

Strength & Power (Bodypump)

At LesMillsPhilomath, we offer an invigorating total body strength workout with Les Mills Body Pump, a high-energy barbell class that targets all major muscle groups. This workout focuses on high repetitions of light to moderate weights to enhance core strength, improve bone health, and leave you feeling empowered and fit. Experience the transformative benefits of Body Pump in a supportive environment that inspires you to achieve your fitness goals.

Yoga/Pilates (Bodybalance)

At LesMillsPhilomath, our yoga-based class enhances your mind, body, and life through a seamless blend of yoga, Tai Chi, and Pilates. Set to an inspiring soundtrack, you’ll engage in a variety of exercises that foster coordination, concentration, and balance, all aimed at building core strength and flexibility. Join us to cultivate a deeper connection with yourself while reaping the physical benefits in a supportive environment.

RPM Spin

Experience high-energy indoor cycling at LesMillsPhilomath, where you control your intensity while riding to exhilarating music in a motivating group environment. This fun, low-impact workout not only helps you achieve personal milestones but also allows you to harness the collective energy of fellow riders. Join us to find your rhythm, boost your fitness, and enjoy an empowering experience every session!

Functional Strength (Core)

This program harnesses functional core training principles to enhance your strength, stability, and endurance—key components for a powerful core. Our integrated core training focuses on functional strength, allowing you to engage all major muscle groups from shoulders to knees effectively. Experience one of the fastest ways to elevate your fitness and unleash your potential with us!

HIIT Strength

Experience a transformative 30-minute high-intensity interval training (HIIT) workout at LesMillsPhilomath, designed to enhance your strength, build lean muscle, and boost cardiovascular fitness. Our dynamic classes combine barbell, weight plate, and bodyweight exercises, ensuring a challenging yet effective workout tailored for all fitness levels. Join us to elevate your fitness journey and achieve your health goals in a supportive environment!

About LesMills Philomath

Our Story

At LesMills Philomath, we are committed to empowering individuals to achieve their health and fitness goals through engaging Les Mills exercise classes.

Our Mission

We are dedicated to creating a welcoming and inclusive space where people of all fitness levels can experience the transformative benefits of Les Mills classes. Our certified instructors are passionate about guiding you on your journey to improved health and vitality.

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Client Testimonials

The Les Mills classes have significantly improved my strength and endurance after just a few sessions.

" The instructors here are not only knowledgeable but also incredibly supportive. "

Sophia

Why Choose LesMills Philomath?

We offer a holistic approach to health and wellness, focusing on improving strength, endurance, and overall well-being through Les Mills exercise classes. Our personalized attention ensures that you achieve your fitness objectives effectively and safely, ensuring a rewarding exercise experience.

Personalized Training

Our personalized training programs are designed to help you achieve your fitness objectives effectively and safely, ensuring a rewarding experience with Les Mills classes.

Certified Instructors

Our certified instructors bring a wealth of knowledge and expertise to every class, ensuring you receive top-quality instruction and guidance.

Supportive Community

Join our supportive and encouraging community where you can connect with like-minded individuals and embark on your fitness journey with Les Mills classes.