Welcome to LesMills Philomath!

Join us for a variety of LesMills exercise classes in a vibrant and supportive environment. Our classes are provided through a virtual on-demand format, with an in-person coach to help maximize your health goals.

NO JOINING FEE!

NO CONTRACTS!

Monthly Memberships & Drop-In Rates Available.

Current LesMills Philomath Class Offerings

All Classes Offered In-Person & Live On Zoom!

* Schedule subject to change as demand dictates. If you would like to see a class at a certain time, please let us know.

We encourage everyone to arrive at least 5 minutes early to get set up.

Please bring a personal towel or yoga mat for floor work.

Class Descriptions

Pump Strength & Core

This invigorating total body strength workout is a high-energy barbell class that targets all major muscle groups. With a focus on high repetitions of moderate weights to enhance core strength, improve bone health, this program will leave you feeling strong and fit. This class pulls workouts from LesMills Bodypump, Core, and Bodybalance programs.

Functional Strength & Mobility

This class blends functional strength, core training, mobility, and cardio fitness to build a strong, stable, and well-balanced body. With options for every level, you’ll improve strength, posture, and total-body performance in a way that supports real-life movement.
This class pulls workouts from LesMills Core, Tone and Bodybalance programs.

Spin & Stretch

A high-energy indoor cycling class, where you control your intensity while riding to exhilarating music in a motivating group environment. This fun, low-impact workout includes a series of intervals that simulate hill climbs, sprints, and flat riding to build cardiovascular fitness and endurance. Designed for any fitness level, it finishes with a comprehensive stretching routine. This class pulls workouts from LesMills RPM and Bodybalance programs.

Yoga/Pilates

A yoga-based class that combines elements of Yoga, Tai Chi, and Pilates to improve flexibility, balance, and core strength. Set to an inspiring soundtrack, you’ll engage in a variety of exercises that foster coordination, concentration, and balance, all aimed at building core strength and flexibility. Suitable for all levels. This class pulls workouts from LesMills Bodybalance programs.

HIIT & Flexibility

This 60-minute class begins with 30 minutes of high-intensity interval training (HIIT), focused on building strength and improving cardiovascular fitness. The second 30 minutes focuses on flexibility and mobility through your range of motion. This comprehensive workout addresses all major areas of fitness. This class pulls workouts from Les Mills GRIT and Bodybalance programs,

Learn More About The LesMills Programs

About LesMills Philomath

We are dedicated to creating a welcoming and inclusive space where people of all fitness levels can experience the transformative benefits of Les Mills classes. Our coaches are passionate about guiding you on your journey to improved health and vitality.